The year 2020 has provided us with quite a few reasons to have our heads hanging low. With the world facing a pandemic and all the side effects that come with it, it’s fair to say we have our heads…
Wellness
No one was ready to have their world turned upside down. The past few months have been devastating for not only our local communities, but the entire world. We’re now having to redefine what daily life looks like. Shifting Our…
I’m currently going on my third year as a vegetarian, and not to be dramatic, but it’s the best decision I ever made. Background I was introduced to the plant based lifestyle in none other than San Francisco, California. Between…
There’s pressure to be healthy lingering all throughout our daily lives. Whether we see it on the TV, in a magazine or social media, there seems to be a push to live a “better and more fulfilling lifestyle.” Everyone has…
